Request InformationAlthough many seniors fear that retirement will slow them down, it can actually have some incredible health benefits when done right! According to recent research, retirement increases an individual’s physical activity and amount of sleep, while also decreasing the amount of time spend in a sedentary position. Retirement can offer plenty of benefits – both mental Read More >>
Tag Archives: Post-Retirement
Three Incredible Benefits of Senior Volunteering
A rewarding experience for individuals of all ages, volunteering is a way to give back to your community while improve your own health and well-being. Volunteering has some especially positive benefits for senior citizens, providing them with a sense of purpose and a chance to get out and get active after retirement. Boost Your Mental Read More >>
